Uttoxeter Mind has a team of qualified counsellors, all of whom are familiar with difficulties faced by all kind of people. The overall aim of counselling is to provide an opportunity for the client to work towards living in a way he, or she experiences as more satisfying or resourceful.

Counselling isn't advice, guidance or a simple solution, nor is it treatment or something done to you.

Counselling sessions are:

• One to one
• Private, free and confidential
• Usually 50 minutes long
• A commitment and require personal effort

Sometimes, but not always, counselling feels like hard work and you may experience difficult or painful emotions along the way. It can also be an interesting and helpful experience and enables many people to feel much happier about themselves and their lives.

We abide by the Ethical Framework of the British Association for Counselling and Psychotherapy.

Please drop-in for more information and an informal chat and referral to our counseling service.